About All-In Strength

All-In Strength was initially created to provide high school coaches and athletes with a quality and structured strength and conditioning program. All programs are now available at no cost: HS Strength Programs. Now, All-In Strength is a consulting service designed to strengthen sports science programs via sound research and proper data analysis. The primary goal for any sports science program, regardless of available technology, is to enhance athletic performance while keeping athletes safe and ready to perform.

Research Design and High Performance Analytics

Technology Researched or Data Analyzed

• Catapult Sports

• Polar Team Pro/Wrist-Worn Wearables

• Zebra Sports Solutions

• MuscleSound

• ForceDecks

• HawkinDynamics Force Plate

• Bod Pod

• Wingate Tests

• Sleep Data

  
  

Key Performance Indicators

Customized analytics and presentations help teams identify KPIs from performance, wearable, and questionnaire data to optimize athletic performance on a daily basis. Customized dashboards and data reports help coaches easily understand their athletes workloads. 

Integrated Statistics

Utilizing different statistical analyses, data is broken down to help coaches understand their wearable and performance data so they can alter or enhance their training and practice periodization models. We code, process, and analyze athlete performance data to with the end goal of helping coaches win.

Data Structuring and Statistical Methods

1. Comparison analyses

2. Mixed-model analyses

3. Predictive analyses

4. Comprehensive historical data analytics and breakdowns

5. Periodization analyses

6. Correlational analyses

7. Dual Outcome (Binary) analysis

8. Max Workload Ranges